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maa1958
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Weight History
showing entries 41 to 42 of 42
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27 March 2014
Weigh-in:
157.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed reasonably well
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steady weight
26 March 2014
I am on day 24 of not smoking and I have started to go to the gym every day for at least one half hour. I am mostly doing treadmill and elliptical and a little circuit training. I am eating a lot of soup and salads and a healthy breakfast, but I need a better menu at night. I have joined a healthy snack mail order program called Graze. Just got my first box and it is great.
Weigh-in:
157.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed N/A
add comment
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