lst75 - Member

lst75

Joined August 2010

Posts

Following

Followers

Weight History

Start Weight

195.0 lb

Lost so far: 12.8 lb

Current Weight

182.2 lb
Performance: losing 0.6 lb a week

Goal Weight

175.0 lb

Still to go: 7.2 lb

lst75's Weight History

	1 Grilled Cheese Sandwich
	1 serving Butter (for Baked Potato)
	1 serving Plain Baked Potato
	Conditioning exercise (health club)
	Exercise machine (moderate)

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.