lst75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sun 13th: 291 * -
fat: 15.77g
|
protein: 9.16g
|
carbs: 27.85g
- -
February 2012
Sat 4th: 1665 * -
fat: 106.00g
|
protein: 98.00g
|
carbs: 74.00g
- -
January 2012
Sun 22nd: 180 * -
fat: 5.00g
|
protein: 10.00g
|
carbs: 24.00g
- -
Sun 15th: 1080 * -
fat: 46.00g
|
protein: 32.00g
|
carbs: 147.00g
- -
Sat 14th: 1165 * -
fat: 58.00g
|
protein: 40.50g
|
carbs: 127.00g
- -
Fri 13th: 981 * -
fat: 38.52g
|
protein: 80.35g
|
carbs: 72.22g
- -
Thu 12th: 1462 * -
fat: 51.52g
|
protein: 76.35g
|
carbs: 169.22g
- -
Wed 11th: 1281 * -
fat: 24.00g
|
protein: 38.00g
|
carbs: 229.00g
- -
Tue 10th: 1461 * -
fat: 75.00g
|
protein: 74.00g
|
carbs: 126.00g
- -
Mon 9th: 1280 * -
fat: 47.44g
|
protein: 50.48g
|
carbs: 163.16g
- -
Thu 5th: 447 * -
fat: 7.28g
|
protein: 11.26g
|
carbs: 83.56g
- -
Wed 4th: 380 * -
fat: 11.00g
|
protein: 24.00g
|
carbs: 45.00g
- -
Tue 3rd: 1038 * -
fat: 12.00g
|
protein: 33.00g
|
carbs: 197.50g
- -
May 2011
Tue 17th: 378 * -
fat: 18.61g
|
protein: 15.47g
|
carbs: 38.90g
- -
Mon 16th: 180 * -
fat: 2.25g
|
protein: 9.50g
|
carbs: 34.00g
- -
April 2011
Tue 26th: 152 * -
fat: 0.05g
|
protein: 0.28g
|
carbs: 38.09g
- -
Mon 25th: 1282 * -
fat: 32.69g
|
protein: 66.82g
|
carbs: 181.80g
- -
Fri 22nd: 1050 * -
fat: 51.00g
|
protein: 35.00g
|
carbs: 113.00g
- -
Thu 21st: 1885 * -
fat: 52.00g
|
protein: 84.02g
|
carbs: 276.15g
- -
Wed 20th: 1458 * -
fat: 30.78g
|
protein: 41.56g
|
carbs: 253.47g
- -

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