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lseegmiller
lseegmiller
Joined May 2012
Posts
17
Following
0
Followers
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Weight History
Start Weight
220.0 lb
Lost so far:
39.6 lb
Current Weight
180.4 lb
Performance:
losing 2.2 lb a week
Goal Weight
130.0 lb
Still to go:
50.4 lb
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lseegmiller's Weight History
view lseegmiller's complete history
lseegmiller's Cookbook
cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 132kcal | fat: 4.19g | carbs: 0.66g | prot: 22.88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
view complete cookbook
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lseegmiller's Recent Food & Exercise
1 serving Caribou Coffee Kodiak Double Chocolate Chip Chewy Granola Bar
1 serving Martinelli's 100% Pure Apple Juice
1 serving Pure Protein Chocolate Peanut Butter High Protein Bar
Sitting
Walking (slow) - 2/mph
Standing
view diet calendar
lseegmiller's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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