Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lovelyKathy
lovelyKathy
Joined October 2019
Posts
7
Following
6
Followers
2
Weight History
Start Weight
154.3 lb
Lost so far:
5.7 lb
Current Weight
148.6 lb
Performance:
gaining 2.1 lb a week
Goal Weight
145.5 lb
Still to go:
3.1 lb
Follow
為期1年半減重計畫
第一階段
飲食控制
目標 2020/10/31 66kg
第二階段
飲食+運動
目標 2021/04/30 60kg
第三階段
飲食+高強度運動
目標 2021/10/31 53kg
最終階段
目標 2021/12/31 50kg
lovelyKathy's Weight History
view lovelyKathy's complete history
Following
youlife
last weighin:
gaining 3.1 lb a week
.緹妮
last weighin:
losing 2.3 lb a week
gulinlin
last weighin:
losing 0.0 lb a week
nigie
last weighin:
losing 6.9 lb a week
view all
Other Related Links
Members
Members
Forums
lovelyKathy's Recent Food & Exercise
2 servings 7-11 茶葉蛋
1 1/2 servings 家樂福 美國嫩肩巨無霸牛排
1 serving 義美 健康取向純麥蘇打餅乾
Nordic Walking
view diet calendar
