Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lou6929
lou6929
Joined April 2017
Posts
44
Following
0
Followers
3
Weight History
Start Weight
180.0 lb
Lost so far:
0 lb
Current Weight
180.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
10.0 lb
Follow
49 years old male keeping track of food during mass gain and physique recomp.
lou6929's Weight History
view lou6929's complete history
Other Related Links
Members
Members
Forums
lou6929's Recent Food & Exercise
1 serving Allmax Nutrition Glutamine
4 large Scrambled Egg (Whole, Cooked)
25 g Avocados
Squats (Legs)
Exercise machine (slow)
view diet calendar