| April 2024 |
| Wed 24th: |
2777 *
|
90%
|
fat: 124.60g |
| |
protein: 158.93g |
| |
carbs: 260.37g |
|
-
|
-
|
| Tue 23rd: |
2606 *
|
84%
|
fat: 137.67g |
| |
protein: 113.50g |
| |
carbs: 223.72g |
|
-
|
-
|
| Tue 16th: |
1681 *
|
54%
|
fat: 81.71g |
| |
protein: 103.24g |
| |
carbs: 139.98g |
|
-
|
-
|
| Mon 15th: |
1406 *
|
45%
|
fat: 78.57g |
| |
protein: 67.09g |
| |
carbs: 107.63g |
|
-
|
-
|
| Sat 13th: |
2832 *
|
91%
|
fat: 155.62g |
| |
protein: 152.29g |
| |
carbs: 222.90g |
|
-
|
-
|
| Tue 2nd: |
3042 *
|
98%
|
fat: 111.52g |
| |
protein: 191.76g |
| |
carbs: 318.33g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1792 *
|
58%
|
fat: 94.38g |
| |
protein: 101.43g |
| |
carbs: 145.41g |
|
-
|
-
|
| Tue 19th: |
1499 *
|
48%
|
fat: 82.52g |
| |
protein: 67.39g |
| |
carbs: 129.03g |
|
-
|
-
|
| Mon 11th: |
2125 *
|
69%
|
fat: 84.25g |
| |
protein: 128.34g |
| |
carbs: 213.23g |
|
-
|
-
|
| Fri 8th: |
606 *
|
20%
|
fat: 35.06g |
| |
protein: 30.70g |
| |
carbs: 43.37g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
1191 *
|
38%
|
fat: 53.61g |
| |
protein: 86.29g |
| |
carbs: 88.05g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1488 *
|
48%
|
fat: 83.38g |
| |
protein: 78.30g |
| |
carbs: 104.66g |
|
-
|
-
|
| Wed 28th: |
1303 *
|
42%
|
fat: 75.34g |
| |
protein: 71.39g |
| |
carbs: 80.15g |
|
-
|
-
|
| Mon 26th: |
1385 *
|
45%
|
fat: 52.56g |
| |
protein: 79.17g |
| |
carbs: 143.51g |
|
-
|
-
|
| Thu 22nd: |
2466 *
|
77%
|
fat: 94.60g |
| |
protein: 137.95g |
| |
carbs: 241.14g |
|
-
|
-
|
| Wed 21st: |
1131 *
|
35%
|
fat: 37.89g |
| |
protein: 89.74g |
| |
carbs: 107.79g |
|
-
|
-
|
| Tue 20th: |
1352 *
|
42%
|
fat: 64.80g |
| |
protein: 92.78g |
| |
carbs: 96.66g |
|
-
|
-
|
| Fri 16th: |
2337 *
|
73%
|
fat: 130.49g |
| |
protein: 115.69g |
| |
carbs: 155.61g |
|
-
|
-
|
| Wed 14th: |
1145 *
|
36%
|
fat: 57.75g |
| |
protein: 58.43g |
| |
carbs: 100.69g |
|
-
|
-
|
| Tue 13th: |
512 *
|
16%
|
fat: 29.65g |
| |
protein: 31.61g |
| |
carbs: 31.68g |
|
-
|
-
|
