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Weight History
showing entries 16 to 20 of 30
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12 September 2010
Weigh-in:
297.0 lb
lost so far:
27.0 lb
still to go:
107.0 lb
Diet followed reasonably well
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gaining 19.6 lb a week
11 September 2010
Weigh-in:
294.2 lb
lost so far:
29.8 lb
still to go:
104.2 lb
Diet followed 100%
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losing 2.3 lb a week
08 September 2010
Oh my gosh! I am so excited to have practically made it to my second goal since starting on this site! I have been setting 5 lb mini goals for weight loss since I started trying to lose weight in July. I think I have finally gotten my mind right and ALL of me geared up for my lifestyle change. I was talking to some friends yesterday, in the course of the conversation I told them a realization that I have come to. I realized that all my life I have made one excuse after another about why I don't exercise, why I eat so much, why I weigh so much. I have found that I don't have those excuses anymore. There is no reason I can't wake up at 6:15, have a protein shake, exercise, eat healthy, work, come home exercise, etc. The fruit of my endeavor is that the weight which I have carried for almost all of my 29 years is coming off!!
Weigh-in:
295.2 lb
lost so far:
28.8 lb
still to go:
105.2 lb
Diet followed 100%
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losing 9.8 lb a week
06 September 2010
Weigh-in:
298.0 lb
lost so far:
26.0 lb
still to go:
108.0 lb
Diet followed reasonably well
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losing 4.7 lb a week
03 September 2010
Weigh-in:
300.0 lb
lost so far:
24.0 lb
still to go:
110.0 lb
Diet followed 100%
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losing 15.4 lb a week
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