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lluisfer
lluisfer
Joined August 2011
Posts
9
Following
0
Followers
1
Weight History
Start Weight
187.4 lb
Lost so far:
4.6 lb
Current Weight
182.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
6.4 lb
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lluisfer's Weight History
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lluisfer's Latest Member Challenges
159
2013 Fast Food Detox
status:
Completed
ended:
01 Apr 13
view progress
27
Eat More To Weigh Less....
status:
Completed
ended:
20 Dec 12
view progress
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lluisfer's Recent Food & Exercise
1 serving La Fe Arepa con Queso
1 cup Milk (Nonfat)
1 serving Kellogg's Special K Vanilla Almond Cereal
Boxing
Running - 7/mph
Bicycling (moderate) - 13/mph
view diet calendar
