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llatham03
llatham03
Joined January 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
24.0 lb
Current Weight
126.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
4.0 lb
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llatham03's Weight History
view llatham03's complete history
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llatham03's Recent Food & Exercise
1 serving 2X protein of regular yogurt lemon Greek 100 Calories
1 serving Reduced Fat Creamy Peanut Butter
1 slice Whole Wheat Bread
Calisthenics (light, e.g. home exercise)
Exercise machine (moderate)
view diet calendar