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lizt1
lizt1
Joined May 2012
Posts
94
Following
0
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Weight History
Start Weight
194.0 lb
Lost so far:
15.4 lb
Current Weight
209.4 lb
Performance:
Steady
Goal Weight
187.4 lb
Still to go:
22.0 lb
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lizt1's Weight History
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lizt1's Recent Food & Exercise
1/4 cup cooked Oat Bran Cereal
1
cup
Coffee (Brewed From Grounds)
1/2 cup halved or sliced Peaches (Solids and Liquids, Water Pack, Canned)
Walking (slow) - 2/mph
Bicycling (slow) - 11/mph
Exercise machine (slow)
view diet calendar