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lilfurson's Journal

lilfurson's Profile |Send a Message | Weight History

showing entries 31 to 35 of 321

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06 January 2012

Weigh-in: 191.6 lb

lost so far: 32.4 lb

still to go: 26.6 lb

Diet followed 100%

add comment losing 1.4 lb a week

03 January 2012

Weigh-in: 192.2 lb

lost so far: 31.8 lb

still to go: 27.2 lb

Diet followed 100%

add comment losing 21.0 lb a week

02 January 2012

Weigh-in: 195.2 lb

lost so far: 28.8 lb

still to go: 30.2 lb

Diet followed poorly

add comment gaining 2.9 lb a week

13 December 2011

Weigh-in: 186.8 lb

lost so far: 37.2 lb

still to go: 21.8 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

29 November 2011

Disappointed in myself. I've been eating extremely bad as of late and not listening to what my mind tells me to do. I need to get rid of the bad food in the house and stop buying it when I go to the store. I've been saying it for weeks but I really need to refocus.

In good news I ran a 5K over the weekend in my fastest time ever...24:51! I did it wearing a Santa Suit also. :-)

Hope everyone had a wonderful Thanksgiving.

I need to start tracking my weight again because I tend to not weigh myself when i'm eating bad. At least if I weigh myself i'll be more conscious of what my eating is doing.

Weigh-in: 186.0 lb

lost so far: 38.0 lb

still to go: 21.0 lb

Diet followed poorly

add comment gaining 1.6 lb a week

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