lildeviltrisha

Joined March 2011

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Weight History

Start Weight

250.0 lb

Lost so far: 12.8 lb

Current Weight

237.2 lb
Performance: losing 0.4 lb a week

Goal Weight

125.0 lb

Still to go: 112.2 lb

lildeviltrisha's Weight History

175

Couch to 5k in 9 weeks April 2011

cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g

Delectable chocolate chip cookies with peanut butter and bananas.

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Moist fudgy and so yummy chocolate brownies.

cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g

Quick and delightful parmesan chicken with plenty of crunch and no frying.

view complete cookbook

	2 servings Hard Boiled Eggs
	1 serving Original 100% Vegetable Juice (11.5 oz)
	1 cup Milk (Nonfat)
	Walking (exercise) - 3.5/mph
	Shopping
	Desk Work