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Weight History
showing entries 11 to 15 of 41
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23 August 2016
Weigh-in:
165.0 lb
lost so far:
0 lb
still to go:
7.0 lb
Diet followed N/A
add comment
23 August 2016
After the open heart surgery, my doctor had me eating gluten free. Since I am pre-diabetic, it has been hard to get my head around both low carb and gluten free. I have gone back to what worked for me in the past...Atkins, but trying more recipes for Paleo too.
I have found that no matter what the diabetic teachers tell me, some foods raise my blood sugars more than they do other people's. I can not handle as many grams of carbs as others.
Always about finding the proper tools to come up with another solution!
Weigh-in:
165.0 lb
lost so far:
0 lb
still to go:
7.0 lb
Diet followed N/A
(3 comments)
29 March 2016
Doctor has me on gluten free this month, but still have to watch the carbs. Rice flour is high in carbs!
Weigh-in:
165.8 lb
lost so far:
0 lb
still to go:
7.8 lb
Diet followed 100%
(2 comments)
losing 0.5 lb a week
01 March 2016
Weigh-in:
167.8 lb
lost so far:
0 lb
still to go:
9.8 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
08 February 2016
Weigh-in:
168.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
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legoyzueta's weight history
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