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leaninnc
leaninnc
Joined April 2013
Posts
2
Following
0
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0
Weight History
Start Weight
240.0 lb
Lost so far:
0 lb
Current Weight
240.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
50.0 lb
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leaninnc's Weight History
view leaninnc's complete history
leaninnc's Cookbook
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
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leaninnc's Recent Food & Exercise
1 cup Lettuce Salad with Assorted Vegetables
1 cup cooked White Rice
2 servings Fresh & Easy Bulgogi Seasoned Korean Inspired Beef
Exercise machine (slow)
Exercise machine (moderate)
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