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ladysnowman
ladysnowman
Joined July 2013
Posts
53
Following
4
Followers
1
Weight History
Start Weight
183.0 lb
Lost so far:
5.2 lb
Current Weight
177.8 lb
Performance:
losing 2.5 lb a week
Goal Weight
135.0 lb
Still to go:
42.8 lb
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ladysnowman's Weight History
view ladysnowman's complete history
Following
Draglist
last weighin:
losing 0.7 lb a week
rosio19
last weighin:
gaining 0.7 lb a week
Klynn82
last weighin:
gaining 0.9 lb a week
Steven Anthony
last weighin:
gaining 1.0 lb a week
ladysnowman's Cookbook
cals: 365kcal | fat: 10.45g | carbs: 9.40g | prot: 57.00g
Crockpot Chicken
A mouthwatering spicy low carb slow cooker chicken and vegetables dish.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook
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ladysnowman's Recent Food & Exercise
1 serving Chick-Fil-A Avocado Lime Ranch Dressing
1 serving Chick-Fil-A Large Freshly-Brewed Iced Tea Unsweetened
3 servings Sweet'N Low Sweet'n Low
Walking (slow) - 2/mph
Driving
Desk Work
view diet calendar
