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kvingua01
kvingua01
Joined September 2010
Posts
50
Following
0
Followers
0
Weight History
Start Weight
192.0 lb
Lost so far:
3.0 lb
Current Weight
189.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
185.0 lb
Still to go:
4.0 lb
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kvingua01's Weight History
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kvingua01's Recent Food & Exercise
1 serving String Cheese
8 fl oz 1% Fat Milk
3 oz Smoked Honey Ham (Cooked)
Walking (exercise) - 3.5/mph
Running - 8/mph
Circuit Training
view diet calendar
