Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ktnick
ktnick
Joined December 2009
Posts
40
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
13.0 lb
Current Weight
187.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
160.0 lb
Still to go:
27.0 lb
Follow
ktnick's Weight History
view ktnick's complete history
Other Related Links
Members
Members
Forums
ktnick's Recent Food & Exercise
2 servings green giant healthy weight
1
small
apple
2 servings kashi dark chocolate coconut
Running - 6/mph
Calisthenics (heavy, e.g. pushups)
Running - 7/mph
view diet calendar