ktinburt
Joined August 2010
Posts
40
Following
5
Followers
5
Weight History

Start Weight
172.0 lb
Lost so far: 12.0 lb

Current Weight
160.0 lb
Performance: losing 0.2 lb a week

Goal Weight
130.0 lb
Still to go: 30.0 lb

ktinburt's Weight History


ktinburt's Latest Member Challenges

117
  Lose 20lbs in 8 wks(Sept 19)
status: Completed
ended: 26 Sep 11
view progress
 
 


Following

gilliansings
last weighin: steady Steady
 
LindaMRamos
last weighin: losing 0.1 lb a week Down
ldflick
only visible to followers
 
RikkuRoseLynn
only visible to followers


ktinburt's Cookbook

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
view complete cookbook

Other Related Links

Members

My own diet


ktinburt's Recent Food & Exercise


ktinburt's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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