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kmort
kmort
Joined August 2009
Posts
9
Following
1
Followers
1
Weight History
Start Weight
175.0 lb
Lost so far:
34.0 lb
Current Weight
141.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
135.0 lb
Still to go:
6.0 lb
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kmort's Weight History
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morty346
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kmort's Recent Food & Exercise
1/4 cup chopped Onions
1/4
medium whole
Tomatoes
1/2 cup chopped Green Peppers
Calisthenics (light, e.g. home exercise)
Exercise machine (moderate)
Weight Training (moderate)
view diet calendar