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Weight History
showing entries 41 to 45 of 304
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25 September 2021
Tumbang day ke 26,,, baru buka aplikasi fs dari pagi ga buka-buka.. tadi pagi timbang berat badan sama di angka 58,4kg. Late post timbang pagi
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25 September 2021
Makan siang apa adanya,,, lagi malas buat menu sendiri,,, ohh yah tadi tambah sayur lodeh 2 centong sendok sayur.. saya perkirakan mungkin 600kcal cuma hari ini makan oil dan santan
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25 September 2021
ohh yah baru buka aplikasi fs lagi dari pagi ga buka-buka.. tadi pagi timbang berat badan sama di angka 58,4kg
Weigh-in:
128.7 lb
lost so far:
54.2 lb
still to go:
29.5 lb
Diet followed reasonably well
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steady weight
24 September 2021
timbang 29/8/21. Strat program 30/8/21 dan sekarang pagi timbang pukul 06.30wib 24/9/21 total 25hari lost 4,8kg
(4 comments)
24 September 2021
Ohh yah kelupaan hasil timbang tadi pagi progress lagi 0,3kg 👏👏👏👏👏👏👏
Weigh-in:
128.7 lb
lost so far:
54.2 lb
still to go:
29.5 lb
Diet followed reasonably well
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losing 4.6 lb a week
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