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Weight History
showing entries 61 to 65 of 304
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19 September 2021
lunch hari ini,, semangat
(2 comments)
19 September 2021
Semangat
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19 September 2021
Weigh-in:
131.4 lb
lost so far:
51.6 lb
still to go:
32.2 lb
Diet followed reasonably well
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gaining 1.5 lb a week
18 September 2021
Progress Diet
Start 29/8/21: 63,2kg
Now 18/9/21: 59,5kg
Lost : 3,7kg
Salah isi tadi bukan 59,6kg tapi 59,5kg jadi total lost nya 3,7kg
Weigh-in:
131.2 lb
lost so far:
51.8 lb
still to go:
32.0 lb
Diet followed reasonably well
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gaining 4.6 lb a week
18 September 2021
Kemarin udah lost 4,1kg,, sekarang lostnya 3,7kg.. Berarti kemarin ada kelebihan kalori yang masuk sehingga efeknya timbang pagi ini ada naik 0,4kg
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klik_siniaza's weight history
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