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kldrake
kldrake
Joined January 2011
Posts
12
Following
0
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Weight History
Start Weight
190.0 lb
Lost so far:
16.4 lb
Current Weight
173.6 lb
Performance:
losing 0.4 lb a week
Goal Weight
170.0 lb
Still to go:
3.6 lb
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kldrake's Weight History
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kldrake's Recent Food & Exercise
2 servings Whole Foods Market Turbinado Raw Sugar
1 serving Silk Soymilk Creamer
1 slice Whole Wheat Bread with Nuts
Bicycling (fast) - 15/mph
Walking (moderate) - 3/mph
Driving
view diet calendar