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kimmyjeanmiller's Journal

kimmyjeanmiller's Profile |Send a Message | Weight History

showing entries 6 to 10 of 28

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20 August 2014

I am disappointed in my weigh in but not surprised I have done a lot of emotional eating the last week and have been stressed and not making the best food choices this next week will be better. I just have to remember that to take care of my son I first have to take care of myself and my diet and weightloss journey is a big way of taking care of myself. TOday is a new day and I will honor myself by eating right and logging my food and doing my yoga routine this will strenghthen me to take the best care of my family that I can. Im not perfect but I will do what I am able to do

Weigh-in: 380.0 lb

lost so far: 1.0 lb

still to go: 210.0 lb

Diet followed reasonably well

(5 comments) gaining 4.5 lb a week

06 August 2014

Am a little disappointed that I didn't loose any this week but at least I didn't gain so that is a win in my book and after last weeks massive loss I guess I cant expect a loss this week I am just glad I maintained. Hopefully will see the scale move downward next week

Weigh-in: 371.0 lb

lost so far: 10.0 lb

still to go: 201.0 lb

Diet followed reasonably well

(4 comments) steady weight

30 July 2014

Weigh-in: 371.0 lb

lost so far: 10.0 lb

still to go: 201.0 lb

Diet followed reasonably well

(1 comment) losing 10.0 lb a week

23 July 2014

Weigh-in: 381.0 lb

lost so far: 0 lb

still to go: 211.0 lb

Diet followed reasonably well

add comment steady weight

16 July 2014

Weigh-in: 381.0 lb

lost so far: 0 lb

still to go: 211.0 lb

Diet followed N/A

(1 comment)

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