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khoyt's Journal

khoyt's Profile |Send a Message | Weight History

showing entries 16 to 20 of 63

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19 July 2009

Weigh-in: 215.0 lb

lost so far: 0 lb

still to go: 80.0 lb

Diet followed N/A

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18 July 2009

I am recommiting to my goals. I am going back to the You on a diet type eating which is what worked best for me in the past.
I will eat healthy types of foods and begin an exercise plan. Looked at som pictures take of me in the last few years I remember what i want to get back to.

(1 comment)

18 July 2009

Weigh-in: 215.0 lb

lost so far: 0 lb

still to go: 80.0 lb

Diet followed reasonably well

add comment steady weight

09 July 2009

Time to do something not sure if i have the will to try agian and fail.

Weigh-in: 215.0 lb

lost so far: 0 lb

still to go: 80.0 lb

Diet followed N/A

add comment gaining 0.9 lb a week

09 May 2009

Weigh-in: 207.5 lb

lost so far: 6.5 lb

still to go: 72.5 lb

Diet followed 100%

add comment losing 4.4 lb a week

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