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kgomotso zwane
kgomotso zwane
Joined August 2018
Posts
62
Following
2
Followers
2
Weight History
Start Weight
176.4 lb
Lost so far:
6.4 lb
Current Weight
182.8 lb
Performance:
losing 1.1 lb a week
Goal Weight
154.3 lb
Still to go:
28.4 lb
Follow
kgomotso zwane's Weight History
view kgomotso zwane's complete history
Following
Waffle Spice
last weighin:
losing 12.3 lb a week
Capie2
last weighin:
gaining 1.5 lb a week
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kgomotso zwane's Recent Food & Exercise
2 servings Bokomo Provita Wholewheat
1
medium
Apples
100 g Red Kidney Beans (Canned)
view diet calendar
