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kevind74
kevind74
Joined December 2012
Posts
91
Following
0
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Weight History
Start Weight
228.2 lb
Lost so far:
10.6 lb
Current Weight
217.6 lb
Performance:
losing 0.7 lb a week
Goal Weight
215.0 lb
Still to go:
2.6 lb
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kevind74's Weight History
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kevind74's Recent Food & Exercise
1 serving Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter
4 servings Lager
12 oz Lettuce Salad with Assorted Vegetables
Calisthenics (light, e.g. home exercise)
Conditioning exercise (health club)
Calisthenics (heavy, e.g. pushups)
view diet calendar