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kellai81
kellai81
Joined January 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
0 lb
Current Weight
183.0 lb
Performance:
Steady
Goal Weight
155.0 lb
Still to go:
28.0 lb
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kellai81's Weight History
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kellai81's Latest Member Challenges
115
Soda who?
status:
Completed
ended:
06 Feb 12
view progress
254
20 lbs in 9 weeks
status:
Completed
ended:
12 Mar 12
view progress
view all kellai81's challenges
kellai81's Cookbook
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
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kellai81's Recent Food & Exercise
1 serving honey nut cereal bar
1 serving Smart Pop Kettle Korn 100 Calorie Mini Bags
1 serving Diet Coke (Can)
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kellai81's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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