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kelkel1
kelkel1
Joined August 2010
Posts
47
Following
0
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0
Weight History
Start Weight
156.0 lb
Lost so far:
17.0 lb
Current Weight
139.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
4.0 lb
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kelkel1's Weight History
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kelkel1's Latest Member Challenges
197
Walk 100 Miles
status:
Completed
ended:
08 Nov 10
view progress
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kelkel1's Cookbook
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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kelkel1's Recent Food & Exercise
1
serving
pretzels
2 servings albondigas
1 1/2 servings coffeemate
Desk Work
Music playing
Walking (moderate) - 3/mph
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