kdesiele - Member

kdesiele

Joined February 2011

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Following

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Weight History

Start Weight

138.0 lb

Lost so far: 16.0 lb

Current Weight

122.0 lb
Performance: losing 0.3 lb a week

Goal Weight

120.0 lb

Still to go: 2.0 lb

kdesiele's Weight History

	1 large Grapefruit
	1 serving Ovaltine Rich Chocolate Mix
	1 1/2 patties Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
	Shopping
	Weight Training (moderate)
	Running - 9/mph