kaytih - Member

kaytih

Joined October 2014

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Following

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Weight History

Start Weight

192.0 lb

Lost so far: 2.9 lb

Current Weight

189.1 lb
Performance: losing 1.0 lb a week

Goal Weight

145.0 lb

Still to go: 44.1 lb

kaytih's Weight History

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kaytih's Latest Member Challenges

Paleo Jump Start

status:	Completed
ended:	29 Nov 14
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No Candy for Halloween Week!

status:	Completed
ended:	03 Nov 14
view progress

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kaytih's Latest Photos

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No Candy for Halloween Week!
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kaytih's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g

Rosemary Baked Chicken with Potatoes

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g

Three Bean and Ground Turkey Slow Cooker Chili

Deliciously tasty and filling that's worth the wait.

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g

Beef Pot Roast and Roasted Vegetables

Hearty and healthy delicious crock pot dinner.

cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g

Jalapeno and Cheese Stuffed Chicken Breast

Simple tasty stuffed chicken breast recipe for one.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

Parmesan Crusted Tilapia

An appetizing tilapia dish that's easy to prepare and enjoy.

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kaytih's Recent Food & Exercise

	1 serving Irresistibles Brie Double Creme
	1 piece (1/8 7" x 12", approx 3-1/2" x 4") Lasagna with Meat and Spinach
	2 cups shredded or chopped Lettuce
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph
	Yoga

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kaytih's Groups

READY TO LOOK & FEEL GOOD!
Join this group if you want to feel and look good! I know I do! =) Lets share our healthy living styles!

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