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Weight History
showing entries 1 to 5 of 6
Page:
1
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24 February 2014
Weigh-in:
250.2 lb
lost so far:
2.0 lb
still to go:
75.2 lb
Diet followed reasonably well
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losing 4.0 lb a week
10 February 2014
254
Weigh-in:
258.2 lb
lost so far:
0 lb
still to go:
83.2 lb
Diet followed reasonably well
(1 comment)
steady weight
20 January 2014
Weigh-in:
258.2 lb
lost so far:
0 lb
still to go:
83.2 lb
Diet followed reasonably well
add comment
gaining 2.3 lb a week
16 January 2014
Today is a better day. I will push myself to walk for 30 min on lunch today at a slow pace. I am eating better today with a determined outlook.
(4 comments)
02 January 2014
I have yet to go grocery shopping yet so much of what I am eating is from the holidays (left overs and such). I have terrible guilt about wasting food. My primary goal for this weekend... which I work... is o take inventory of what I have that can be useful in my weight loss and "donate" that which is not. I will begin my workout on my lunch breaks this weekend by walking for thirty minutes.... a mile on the basement walking track at work. On my days off, it is my goal to exercise on my WII fit for thirty minutes.
Im confident I can keep this up. Realistically, the only drawbacks I can see is: fatigue during menstration and co-workers ordering food. But with my willful determination to get this fat off, I can achieve it. I want to be able to fly in an airplane comfortably without needing a seat extender or having my rump overlap in the adjoining seat.
Onward and upward to success.
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