karskiy - Member

karskiy

Joined October 2015

Posts

586

Following

143

Followers

Weight History

Start Weight

198.4 lb

Lost so far: 2.2 lb

Current Weight

200.6 lb
Performance: losing 14.8 lb a week

Goal Weight

154.3 lb

Still to go: 46.3 lb

Исследую системы питания и их влияния на человека. Нахожусь в поисках нового времени года. Цикл за циклом, в четыре такта: весна, лето, осень, зима...

karskiy's Weight History

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Following

	Julizag
	last weighin: losing 0.7 lb a week

	@Pure_water
	last weighin: gaining 0.9 lb a week

	yolkin
	last weighin: losing 2.4 lb a week

	wecshin
	last weighin: gaining 0.9 lb a week

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karskiy's Recent Food & Exercise

	0.9 serving Фруто Няня Пюре Яблоко Банан Творог
	177 g Яблоко
	131 g Огурец (с Кожурой)
	Walking (moderate) - 3/mph
	Crossfit
	Running - 7/mph

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karskiy's Weight History

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karskiy's Recent Food & Exercise