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Weight History
showing entries 11 to 15 of 25
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06 January 2010
Once upon a time, I LIED...Didn't mean to had good intentions...lol
Need an intervention. Got to get my mind right and focused to stay the course. UGH!
(2 comments)
24 August 2009
Could have done better, BUT I am STAYING THE COURSE!!!!
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05 August 2009
MY COMMITTMENT TO MYSELF???
TO
RE
Commit when I SCREW UP!
(1 comment)
15 June 2009
Thank you to all who have taken your time to speak words of encouragement to me...it really DOES mean alot and I take every word to heart. This site is so good with GOOD people and when I find myself trailing away...it's in those times is where I need to be here the most. My weight always has bothered me but the emotions of it all haven't surfaced until the last 2 yrs. I was sick for a couple years with a lung disease and really didnt know if I would be around today because of it.
I really do see how important our health is.
It is so strange how something can have such a hold of you...I was telling myself the other day,"Kandi, you will not DIE from a few hunger pangs" The thing about Southbeach is that you really don't have to FEEL hungry so much.
I just really need to pull myself together and draw from the wells of STRENGTH and DETERMINATION...I KNOW I can do this! I DO have it in me It has just been buried for so long.
My thoughts need to change and then my behavior should follow..or should my behavior change first?
I do cry almost daily but crying never really does any good...it's action that makes the difference. I know this. I need to take my OWN counsel and GET IT TOGETHAAAH!
My hope is that you and I can find the strength and determination daily to keep moving forward and never give up EVEN if we are having a set back!
I pray the Lord Bless you today and that each one of you find something GOOD about yourself to focus on today!
(1 comment)
01 June 2009
Well, really now...I have learned my lesson! As SOON as I weighed in a 263 lbs it went up! I'm holding at 265...THIS WEEK I want to be 260 or less! I have GOT to stick to this completely...I have to believe that I AM WORTH enough to be good to myself...Shhhh, atleast I didnt weigh in a 257 which I weighed that once when I woke up! GRRR~
(4 comments)
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