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jwelshcpa
jwelshcpa
Joined February 2010
Posts
29
Following
2
Followers
1
Weight History
Start Weight
212.0 lb
Lost so far:
31.7 lb
Current Weight
180.3 lb
Performance:
losing 0.3 lb a week
Goal Weight
155.0 lb
Still to go:
25.3 lb
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I am a tax accountant living in South Dakota. I carry an extra fifty pounds all in my midsection.
jwelshcpa's Weight History
view jwelshcpa's complete history
Following
Harleychick76
last weighin:
gaining 0.2 lb a week
Kate2Hate
last weighin:
losing 0.5 lb a week
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jwelshcpa's Recent Food & Exercise
1 serving 2% Reduced Fat Milk with Vitamin A & D
1 serving Marshmallow Mateys
2 servings Light Cheese Heads String Cheese Sticks
Weight Training (moderate)
Exercise machine (moderate)
Walking (brisk) - 4/mph
view diet calendar
jwelshcpa's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
view all jwelshcpa's groups