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jr_C
jr_C
Joined June 2012
Posts
4
Following
0
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0
Weight History
Start Weight
286.2 lb
Lost so far:
5.6 lb
Current Weight
280.6 lb
Performance:
losing 9.8 lb a week
Goal Weight
195.0 lb
Still to go:
85.6 lb
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jr_C's Weight History
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jr_C's Recent Food & Exercise
1 cup, with pits, yields Sweet Cherries
1
medium
Red Delicious Apples
2 servings Great Value Mixed Nuts
Housework
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar