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Weight History
showing entries 6 to 10 of 30
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05 August 2016
Weigh-in:
186.6 lb
lost so far:
1.4 lb
still to go:
16.6 lb
Diet followed reasonably well
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gaining 1.7 lb a week
23 July 2016
Weigh-in:
183.4 lb
lost so far:
4.6 lb
still to go:
13.4 lb
Diet followed reasonably well
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losing 0.0 lb a week
20 June 2016
my diet was really poor the last 2 weeks. fastfood ice cream pizza, tons of drinks. Its funny how everything kinda went down hill as well (diet, job, dating, apt was disorganized) just jacked up.
This weekend was great, I spent time with friends mtb riding and that one ride prob dropped my weight. Another buddy help me cleanup and get ready 4 monday. So I feel back on the wagon this week. If I go with this feeling motivated and optimistic i can finish my weight goal in 2 weeks
Weigh-in:
183.6 lb
lost so far:
4.4 lb
still to go:
13.6 lb
Diet followed poorly
(2 comments)
steady weight
06 June 2016
pyramid dips and elevated pushups 1,2,3,4,5,6,7,8,9,10 =55
especially proud of the dips
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06 June 2016
forgot the guacamole and olive oil calories
Weigh-in:
183.6 lb
lost so far:
4.4 lb
still to go:
13.6 lb
Diet followed reasonably well
add comment
gaining 7.0 lb a week
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