jordansmith1's Weight History



Diet: The Zone
Date Weight How closely followed?
Goal: 170.0 lb
Start: 177.6 lb
27 May 17 176.8 lb Down Reasonably Well
26 May 17 177.6 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 170.0 lb
Start: 188.0 lb
Induction Phase:
17 Aug 16 185.0 lb Steady Reasonably Well
11 Aug 16 185.0 lb Down Reasonably Well
05 Aug 16 186.6 lb Up Reasonably Well
23 Jul 16 183.4 lb Down Reasonably Well
20 Jun 16 183.6 lb Steady Poorly
06 Jun 16 183.6 lb Up Reasonably Well
05 Jun 16 182.6 lb Down Reasonably Well
04 Jun 16 184.6 lb Down Reasonably Well
02 Jun 16 188.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 180.0 lb
Start: 191.0 lb
Induction Phase:
19 May 16 190.6 lb Down Reasonably Well
17 May 16 190.7 lb Up Reasonably Well
15 May 16 187.4 lb Down Reasonably Well
14 May 16 188.0 lb Steady Reasonably Well
12 May 16 188.0 lb Down Not Applicable
11 May 16 190.6 lb Up Not Applicable
09 May 16 188.8 lb Up Not Applicable
08 May 16 187.2 lb Steady Not Applicable
07 May 16 187.2 lb Down Not Applicable
05 May 16 188.6 lb Down Not Applicable
04 May 16 188.8 lb Down Reasonably Well
03 May 16 190.8 lb Down Not Applicable


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 185.0 lb
Start: 191.0 lb
02 May 16 191.0 lb Start Not Applicable

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