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johnwood1
johnwood1
Joined May 2018
Posts
12
Following
0
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0
Weight History
Start Weight
219.0 lb
Lost so far:
20.0 lb
Current Weight
199.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
170.0 lb
Still to go:
29.0 lb
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johnwood1's Weight History
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johnwood1's Recent Food & Exercise
1/2 serving Deli World Light Rye Bread
6
slices
Capicola
2
medium
Apples
view diet calendar