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jods00
jods00
Joined April 2009
Posts
22
Following
0
Followers
0
Weight History
Start Weight
143.6 lb
Lost so far:
3.2 lb
Current Weight
140.4 lb
Performance:
losing 1.2 lb a week
Goal Weight
125.0 lb
Still to go:
15.4 lb
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jods00's Weight History
view jods00's complete history
jods00's Latest Member Challenges
19
Turbo Fire!!!
status:
Completed
ended:
01 Mar 11
view progress
418
10lb May Challenge!
status:
Completed
ended:
29 May 09
view progress
view all jods00's challenges
jods00's Cookbook
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
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jods00's Recent Food & Exercise
1 serving Ocean Spray Light Cranberry Juice Cocktail
1 serving Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags
1
medium
Chocolate Chip Cookie
Walking (exercise) - 3.5/mph
Yard Work (gardening)
Walking (moderate) - 3/mph
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