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joanlmk
joanlmk
Joined June 2017
Posts
29
Following
81
Followers
26
Weight History
Start Weight
280.0 lb
Lost so far:
10.1 lb
Current Weight
269.8 lb
Performance:
losing 2.7 lb a week
Goal Weight
198.4 lb
Still to go:
71.4 lb
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joanlmk's Weight History
view joanlmk's complete history
Following
Kenna Morton
last weighin:
gaining 0.9 lb a week
wannabhealthier
last weighin:
losing 4.9 lb a week
erikahollister
last weighin:
gaining 0.5 lb a week
Debbie Cousins
last weighin:
losing 9.8 lb a week
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joanlmk's Recent Food & Exercise
3.2 servings Tuzo Whole Milk
100 g Bananas
1/4 Avocados
Walking (slow) - 2/mph
Weight Training (moderate)
Cooking
view diet calendar
