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jmwestie
jmwestie
Joined August 2019
Posts
13
Following
50
Followers
19
Weight History
Start Weight
203.0 lb
Lost so far:
25.0 lb
Current Weight
178.0 lb
Performance:
losing 2.2 lb a week
Goal Weight
160.0 lb
Still to go:
18.0 lb
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jmwestie's Weight History
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Following
bearnoggin
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Draglist
last weighin:
losing 4.9 lb a week
Diana 1234
last weighin:
losing 2.8 lb a week
Fritzy 22
last weighin:
gaining 0.4 lb a week
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jmwestie's Recent Food & Exercise
1
mug
Coffee
2 servings Chobani Coffee Creamer Sweet Cream
1 serving Seattle Sutton Chorizo and Egg Breakfast Taco
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Weight Training (moderate)
view diet calendar
