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jlm1984
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Weight History
showing entries 16 to 18 of 18
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12 July 2010
Progress feels good!! Starting my day off great and it feels that my weight loss and fitness goals are attainable. I can do this :)
Weigh-in:
199.7 lb
lost so far:
5.3 lb
still to go:
34.7 lb
Diet followed reasonably well
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losing 12.4 lb a week
11 July 2010
I started using the food diary two days ago and can already see that there are too many fats and carbs in my diet with not enough GOOD calories... time to start making some changes!! How exciting :)
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09 July 2010
Weigh-in:
205.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed reasonably well
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