jking6 - Member

jking6

Joined January 2010

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Weight History

Start Weight

232.0 lb

Lost so far: 1.0 lb

Current Weight

231.0 lb
Performance: Steady

Goal Weight

200.0 lb

Still to go: 31.0 lb

jking6's Weight History

130

Seven Days: Whatever it Takes (Feb)

	1 serving Chicken Finger Plate
	2 oz Pancake Syrup
	3 thin slices Bacon
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph