Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jhia8220
jhia8220
Joined January 2011
Posts
17
Following
0
Followers
0
Weight History
Start Weight
117.0 lb
Lost so far:
11.0 lb
Current Weight
106.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
111.0 lb
Still to go:
5.0 lb
Follow
jhia8220's Weight History
view jhia8220's complete history
Other Related Links
Members
Members
Forums
jhia8220's Recent Food & Exercise
1/2 cup spinach
1
slice
american cheese
4
thin slices
roast beef
Desk Work
Weight Training (moderate)
Running - 6/mph
view diet calendar