Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jgslimmer
jgslimmer
Joined July 2010
Posts
9
Following
3
Followers
4
Weight History
Start Weight
190.0 lb
Lost so far:
7.8 lb
Current Weight
182.2 lb
Performance:
losing 2.8 lb a week
Goal Weight
135.0 lb
Still to go:
47.2 lb
Follow
jgslimmer's Weight History
view jgslimmer's complete history
jgslimmer's Latest Member Challenges
247
Pre Christmas 30 pound challenge
status:
Completed
ended:
10 Oct 10
view progress
view all jgslimmer's challenges
Following
KelleyGrrl
last weighin:
gaining 7.0 lb a week
tneeland
only visible to followers
Daughter of the King
last weighin:
losing 1.4 lb a week
jgslimmer's Latest Photos
Jazzy J
in challenge
Pre Christmas 30 pound challenge
no comments
jgslimmer's Cookbook
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
cals: 468kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
cals: 133kcal | fat: 9.07g | carbs: 8.33g | prot: 4.56g
Pumpkin Treat
A sweet pumpkin treat that is low in fat while still being low carb.
cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
view complete cookbook
jgslimmer's Latest Posts
More Progress pics ALMOST 100 Pounds
You look great!
posted
31 Jul 2010, 23:05
Muffin in a Minute
Thanks for posting this MIM recipe. I lost the one I had and was getting ready to search for it. Glad I saw your post.
posted
31 Jul 2010, 22:57
jgslimmer has submitted 2 posts
Other Related Links
Members
Members
Forums
jgslimmer's Recent Food & Exercise
2 servings diet coke
1 oz peanuts
1/2 serving precooked bacon
Desk Work
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar