jgrenwelge
Joined April 2010
Posts
59
Following
3
Followers
5
Weight History

Start Weight
225.6 lb
Lost so far: 0 lb

Current Weight
225.6 lb
Performance: losing 0.4 lb a week

Goal Weight
200.0 lb
Still to go: 25.6 lb
Had my first child, Ainsley born Aug 18th. Now its time to work off the baby weight. Goal weight 180lbs!!

"I am not on a diet, I am on a life style change"

jgrenwelge's Weight History


jgrenwelge's Latest Member Challenges

151
  Say No to Eating Junk at Work
status: Completed
ended: 11 Oct 10
view progress
 
 


Following

txgirl52
only visible to followers
 
megnicole150
last weighin: steady Steady
mom2cj
only visible to followers
   


jgrenwelge's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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