Food database and calorie counter Source: Member

McDonald's

Quarter Pounder with Cheese

Nutrition Facts
Serving Size: 1 burger (199g)
 
Amount Per Serving
Calories from Fat 243
Calories 530
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 13g 65%
  Trans Fat 1.5g  
Cholesterol 100mg 33%
Sodium 1090mg 45%
Total Carbohydrate 41g 14%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 31g  
 
Vitamin A 20% Vitamin C 6%
Calcium 15% Iron 25%
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Last updated: 12 Feb 08 06:37 AM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
530
Fat
27g
Carbs
41g
Protein
31g
There are 530 calories in a 1 burger serving of McDonald's Quarter Pounder with Cheese.
Calorie breakdown: 46% fat, 31% carbs, 23% protein.

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