jexickah
Joined March 2011
Posts
18
Following
2
Followers
3
Weight History

Start Weight
170.0 lb
Lost so far: 12.0 lb

Current Weight
182.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
125.0 lb
Still to go: 57.0 lb
I am in my 20s and have been "overweight" my whole life. I put this in quotes because I am in a wheelchair and for being in one I am pretty healthy. My doctors aren't concerned but I can tell I am gaining weight so I figured I would try to lose it. Plus I am going to vegas in july and want to look good!

jexickah's Weight History


jexickah's Latest Member Challenges

125
  MULTI VITAMIN A DAY
status: Completed
ended: 25 Apr 11
view progress
 
 


Following

kkarenl
last weighin: gaining 1.7 lb a week Up
 
betty66
last weighin: losing 0.9 lb a week Down


jexickah's Cookbook

cals: 216kcal | fat: 9.29g | carbs: 27.03g | prot: 8.64g
Garbanzo Bean Stir-Fry
Fresh herbs are sautéed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook

jexickah's Latest Posts

DAY ONE
I am doing it right now. I have been on VLCD since monday. It is going well but today was harddd! Hope we both do well!
posted 30 Mar 2011, 23:02
how much is too much?
the stuff on your food diary isn't ALL your eating is it?
posted 16 Mar 2011, 22:13
jexickah has submitted 2 posts

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