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Weight History
showing entries 11 to 15 of 40
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22 September 2009
been a rough couple of weeks... had some significant personal issues which have contributed to some problems with my eating schedule. I am getting my calories in, and I am exercising like crazy, but have not been tracking. I will get back on top of things soon, but for now, I am just trying to be sure that my output is more than my input. I am so grateful for this site and this community! i have a tremendous amount of love for everyone on here and I am behind you all 100%!!!
Weigh-in:
206.0 lb
lost so far:
35.0 lb
still to go:
36.0 lb
Diet followed reasonably well
(1 comment)
losing 2.5 lb a week
11 September 2009
Weigh-in:
210.0 lb
lost so far:
31.0 lb
still to go:
40.0 lb
Diet followed reasonably well
add comment
losing 4.0 lb a week
08 September 2009
Day THREE of WW Week:
30 minutes on the elliptical: 5
90 minutes on the treadmill (2.7mph on 3.5 incline): 6
Total = 11
Weekly Total: 22
used 31 discretionary points... have 4 left plus 22 activity points for the rest of the week.
back to the gym wed and/or fri...
(2 comments)
06 September 2009
Day ONE of the WW week...
Today's activity:
80 min. on the treadmill = 5 points
35 min. on the elliptical = 6 points
Total = 11 points
(boy, am I gonna feel this one later!!...)
(1 comment)
04 September 2009
getting there....
Weigh-in:
214.0 lb
lost so far:
27.0 lb
still to go:
44.0 lb
Diet followed 100%
(1 comment)
losing 1.2 lb a week
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